Parenting

The Mom Con in Pittsburgh

There’s buzz, no doubt about it, surrounding The Mom Con happening in Pittsburgh on Nov. 15, 2014! It’s going to be a great event this year and although I’m not able to attend as a vendor for family reasons, I have to say I’m excited to still be involved and learning from the organizers. The… Read more »

Tomboys or Sissies: Which do you want?

“I’m pretty sure my daughter will be a tomboy,” my friend, father of a nine-month old girl, proudly announced. I automatically smiled, because I think my friends would describe me as more tomboy than girly-girl. My sons are often surprised when I wear a dress. Because girly-girls wear dresses, right? But then I started thinking… Read more »

March Madness and the Healthy Food Challenge

It’s the perfect time of year for a healthy food challenge! March is National Nutrition Month and it’s also March Madness. So on a run, a time when I often get my best ideas, I decided it would be really cool to combine these two great activities into a Healthy Food Challenge! Luckily our elementary… Read more »

Recipe for Success: Working Mom Tips

As a contributor to 30SecondMom, I have connected with interesting, motivated and funny moms across the country. These moms also offer some really excellent working mom tips, and as a working mom myself, I often find my balance shifts day to day, hour to hour. That’s why I’m proud to share this interview with fellow… Read more »

The Secret of Social Media

The Secret of Social Media Right now, I’m working with the U.S. part of a major corporation to plan their social media strategy for the next twelve months. We’ve identified buckets of topics to discuss, like insider info on their brand, fun contests, debatable questions and lots, and lots, and lots of photos. We’ve selected… Read more »

Thank You Notes from Kids

Do you send thank you notes? Have you ever forgotten to send a thank you note? I volunteered at our elementary school this month helping with an assembly and the launch of a new school activity, Kids of STEEL. Kids who join this program will get to run together once a week and learn about… Read more »

Healthy Snacks for Kids

Let’s Move Pittsburgh hosted their first ever Symposium on November 7, 2013 at Phipps Conservatory. The title was “Making the Healthy Choice the Easy Choice.” I really liked that title because so much research shows that when you give children choices at the grocery store, during preparation and during meals – and those choices are… Read more »

How to Get Kids to Eat Vegetables

The secret The secret to getting kids to eat vegetables is really quite simple. Give them the choice. Before you click away saying, “My kid would choose not to eat them,” hear me out. I didn’t say give them the choice whether or not to eat vegetables. Give them the choice of which vegetables and fruits…. Read more »

Kids Lunch Box Ideas (by kids)

Do you frequently look for kids lunch box ideas? Do your food choices differ from what your kids would choose? For a school assignment my six-year-old had to draw what he would pack in his lunch box if he were in charge: When he explained his drawing, I was pleasantly surprised. He ‘packed’ a Nutella… Read more »

Fun Family Dinners at Skinny Pete’s in Pittsburgh

Join us for the first of many fun family dinners at Skinny Pete’s (click on Events) in Pittsburgh on Monday evening, September 16, 2013 starting at 5:30pm. Parents get to enjoy a peaceful meal while their children are happily engaged in creating a  a self-portrait flatbread from healthy, fresh, local ingredients! We know the more that children encounter… Read more »