Creativity

Choosing the Right Format (For Picky Eaters!)

  There are lots of ways to help picky eaters try new foods. One trick is to introduce food in a different format. My youngest thinks he likes yogurt but he never eats it out of the container. He insists I buy it, but when I serve it in the yogurt cup he takes one bite… Read more »

Stick it to Picky Eaters

At the Farm to Table Conference in Pittsburgh last month, I spoke with many parents looking for ways to encourage their children to try new foods. So at my workshop, “Kids’ Tasting Party” I introduced a concept that works wonders for us: serve food on a stick. I taught kids and parents how to make… Read more »

Recipe for Success: Studio 30

I’m a big fan of accountability when it comes to writing. Daily or weekly prompts in my inbox trigger my instinct to check a task off my list. So I write more and love the feeling of accomplishing a goal. If you want to increase your blogging, business writing or personal writing, I highly suggest… Read more »

How to Be a Better Blogger (Part 3)

Need some ideas for your blog?  Look to images for inspiration. Lots of people are more visual, they learn better by seeing things and express themselves better with images. You could be a better blogger by starting with an image. As you go through the day, try taking a variety of photographs that represent your… Read more »

Get Your Social Media Team into Shape

PRDaily recently ran my blog “6 Reasons Why An Athlete Should Run Your Social Media.” It should be obvious by now that I firmly believe running inspires me personally and professionally. But I’m not the only one. Here’s what folks on Twitter have been saying: Love this, good reasoning! RT @bridgetforney: 6 reasons an athlete… Read more »

Adults like stories, too

  In 2012 I published my first children’s book, The Bumpy Grumpy Road. It’s a metaphor intended to help children understand that they are in charge of their emotions, actions and reactions. As parents bought the book for their kids, I heard more than one time “This book helps me, too.” And when you read the story… Read more »

How can knitting improve your writing?

Knitting is an obvious metaphor for writing. Using your own two hands, you hold the needles and weave together a lovely fabric. You choose the yarn, you choose the pattern and you choose the end product. Along the way, you encounter problems. You miss a stitch. Holes appear. Something goes wrong. You have choices in… Read more »

Do you have trouble focusing?

In a two-hour delay at LaGuardia, I wrote up a 400-word interview, 2 blog posts for my business and one for my personal blog. I had a little trouble focusing because I was worried about my toddler who was rushed to the hospital earlier that morning due to an asthma flare-up. But if you have… Read more »

Bauhaus Advice for Writers

On a recent trip to Germany, I visited the Bauhaus Archive/Museum of Design in Berlin. I wasn’t expecting to find great writing advice while on holiday, but there it was, in a summary of the instructional style of weaving master Benita Koch-Otte. She advised students in her weaving workshop to work for “Utility and economy in… Read more »

Need social media content? Become an Alchemist

Can’t think of what to write for that next blog post, tweet or update? Even the most creative writer gets in a slump. I never get “writer’s block” because I’ve discovered that I’m an alchemist. What looks like ordinary matter to some is pure gold to me. After I get my feet wet working for… Read more »