Kids

Favorite Bedtime Books

I recently joined the Society of Children’s Books Writers and Illustrators and my first few meetings have me thinking about my favorite bedtime books. I have a quite a few. In fact many of my favorite bedtime books have no words! But instead of making a list of which books I love, I am actually… Read more »

How Can We Raise Healthy Kids if Parents are the Problem?

I attended a fantastic meeting yesterday discussing ways to support healthy kids hosted by Let’s Move Pittsburgh. Any event at Phipps Conservatory and Botanical Gardens puts me in a good mood, but this topic is dear to my heart. I not a perfect parent but I do value resources that help me and my community… Read more »

Choosing the Right Format (For Picky Eaters!)

  There are lots of ways to help picky eaters try new foods. One trick is to introduce food in a different format. My youngest thinks he likes yogurt but he never eats it out of the container. He insists I buy it, but when I serve it in the yogurt cup he takes one bite… Read more »

How far would you push a picky eater?

I recently read this news story about a teacher who forced a second grader to retrieve a portion of his uneaten lunch out of the school trash can because she was concerned he wasn’t eating enough. I, too, dread dinners where my picky eater just sits there and claims he doesn’t like anything we’ve served…. Read more »

Your Kids Are Watching

Do your kids copy you? They want to be like you! Of course they do! I was reminded of how much my children copy my behavior and choices this summer when I trained for triathlons. I usually run every day, but suddenly I was biking and swimming twice a week. And then my children started… Read more »

Ideas for Picky Eaters

Last weekend, Marty’s Market hosted the official launch of My Food Notebook. Lots of kids and families stopped by to try new foods and used pages from My Food Notebook to record their opinions. While not too many were eager to try to the almond-pine-nut butter and strawberry jam sandwiches, the grilled cheese on sourdough and chocolate meringue cupcakes… Read more »

BookGoodies profiles “My Food Notebook”

Authors trying to spread the word about their new book should check out BookGoodies! They’ve profiled My Food Notebook, but there is so much more on their website including podcasts, giveaways writing challenges and more.

Moms of Grumpy Kids – You’re Not Alone!

I’m the mom of a grumpy kid. Like other moms, I look for ways to help my grumpy kid not be so grumpy. In the search for a way to help understand that he could choose to be grumpy or choose to be happy during his days, I told him a little story. What started… Read more »