The secret The secret to getting kids to eat vegetables is really quite simple. Give them the choice. Before you click away saying, “My kid would choose not to eat them,” hear me out. I didn’t say give them the choice whether or not to eat vegetables. Give them the choice of which vegetables and fruits…. Read more »
Preschoolers
Fun Food for Your Picky Preschooler
I know it’s tough to to the parent of a picky preschooler. They are not at the age when you can reason with them and their tastes change so quickly, it can feel so frustrating. But there’s another way to approach the challenge: make it fun. I was so lucky to visit a Bright Horizons… Read more »
Favorite Bedtime Books
I recently joined the Society of Children’s Books Writers and Illustrators and my first few meetings have me thinking about my favorite bedtime books. I have a quite a few. In fact many of my favorite bedtime books have no words! But instead of making a list of which books I love, I am actually… Read more »
Tricks For Picky Eaters – Why they don’t work
Parents, if there is one piece advice I wish you would follow it’s this: Tricks for picky eaters don’t work. My picky eater recently discovered he likes fresh spinach with ranch dressing. He won’t take it cooked on pizza or mixed in with pasta, but if I set aside a few fresh leaves on his… Read more »
Picky Eaters by Nature?
Is your child genetically a picky eater? At the Farm to Table Conference in Pittsburgh on March 22 and 23, I talked with a lot of parents about their little picky eaters and how My Food Notebook worked for us. We discussed many strategies that help kids try new foods and a big one that… Read more »
Classroom Workshops featuring The Bumpy, Grumpy Road
I love visiting schools and sharing The Bumpy, Grumpy Road with kids. They all understand exactly the challenges that the main character Dylan faces – siblings who borrow their toys, sibling who don’t listen. And they all struggle with how to handle those challenges. I recently spoke with a parent who shared that she wants to… Read more »
Contest! Win a Free Copy of My Food Notebook
About a month ago, a great blog hosted a giveaway contest of My Food Notebook. Gina, the voice behind Totally Full of It, was looking for creative ways parents handle their picky eaters. I’m so grateful for her support and was happy to partner with her! If you visit her blog, I highly recommend this… Read more »
Grumpy Kid? Angry Kid? You’re Not Alone
I’m a mom of a grumpy kid. Like other moms, I was looking for ways to help my grumpy kid not be so grumpy. In the search for a way to help understand that he could choose to be grumpy or choose to be happy during his days, I told him a little story. What… Read more »
Grumpy Kids? Not these Kindergarteners!
This post originally appeared in June 2012. Kindergarten Thank You Notes At the end of May, I read The Bumpy, Grumpy Road to two kindergarten classes here in Pittsburgh. At first they laughed with delight when they saw Dylan, a little boy, driving a car. They were impressed! But then Dylan started to use grumpy words. In each… Read more »
Review for “The Bumpy, Grumpy Road”
Is there anything nicer than a great review from a expert in the field of dealing with emotions? I’m lucky enough to be part of an amazing group of women as a contributor to 30 Second Mom. I found many other moms running their own businesses, writing books and dealing with grumpy kids! Dr. Christina Hibbert,… Read more »